6 Tips for using a Standing Desk Correctly
As people are becoming more aware of their fitness levels and ways in which they can stay healthy, standing desks have increased in popularity because those who have previously had to sit behind a desk all day can now choose to stand instead, which feels like a more active option. There has been plenty of scientific research on the advantages and disadvantages of standing desks and whether using one has more health benefits than sitting down. Hence, people know exactly what to expect if they decide to make the switch. Advantages of Standing Desks Several health risks are associated with prolonged sitting periods, such as an increased risk of diabetes, heart disease, and even early death in extreme cases. In addition,...